Mindful Eating

Experto: Jeannie Paris

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Cuota

1

Sesión
13

Total de alumnos matriculados
English

Idioma de audio
Mindful Eating

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What does it mean to eat mindfully? This webinar will help you to start to pay attention to the experience of eating, by asking yourself why I am eating and what am is my body telling me about how much food I need.

Detalles del programa

Dec 29, 2020
03:45 (pm) UTC

Mindful Eating

30 sesión de minutos

Sesión grabada

Sobre Jeannie Paris

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Jeannie Paris

Jeannie is a Registered Dietitian Nutritionist with a bachelor's degree in food and nutrition and corporate fitness from Concordia College. She is also a Certified Health & Wellness Coach through Wellcoaches and has completed the Nutrition and Cancer Course...