How to Stay Fit When You Sit

Experto: Kate Dusek

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Cuota

2

Sesións
60

Total de alumnos matriculados
English

Idioma de audio
How to Stay Fit When You Sit - 5/26/20

Certificación

Descripción

Discusión

Clasificación

Research continues to show us the importance of combating inactivity. Join us in this webinar for tips on how to stay active in the workplace and increase your overall daily movement!

Detalles del programa

May 26, 2020
06:30 (pm) UTC

How to Stay Fit When You Sit

30 sesión de minutos

Sesión grabada

Sobre Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...