Five Minute Check-in Meditation

Experto: Maureen Doran

programa grabado Sesión grabada

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Cuota

1

Sesión
72

Total de alumnos matriculados
English

Idioma de audio
5 min check-in

Certificación

Descripción

Discusión

Clasificación

This micro-practice can help you to re-center yourself in the present and can be helpful as a pick-me-up when energy or mood is low.

Detalles del programa

Apr 08, 2020
08:45 (pm) UTC

Five Minute Check-in Meditation

5 sesión de minutos

Sesión grabada

Sobre Maureen Doran

Mindfulness Training

Resilient Life/-

Wellness Talks/-

Meditation/Guided Meditation

Nutrition/-

Mindfulness and Resiliency/-

Maureen Doran

Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher. A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings. At the Penny...