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Lynn P.
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- 29Total Classes
- Mar 27, 2017Active Since
- 16 System Office, United StatesLocation
About Lynn P.
Your level:
Lv. 2
Crescent moon
4.7 
Core Strength and Upper Body Routine Using Household Items
Expert: Gail Ericson
Recorded Program
FREE
Hip Mobility: Why it is Important, How to Improve it in 5 minutes a day
Expert: Gail Ericson
Recorded Program
FREE
Strength Train at home with little to no special equiqment.
Expert: Gail Ericson
Recorded Program
FREE
CORE - learn effective, safe and functional exercises that can be done most anywhere
Expert: Gail Ericson
Recorded Program
FREE
Plantar Fasciitis (heel pain) - ways to prevent it and treat it.
Expert: Gail Ericson
Recorded Program
FREE
How to use a foam roller for massage and core strengthening
Expert: Gail Ericson
Recorded Program
FREE
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