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- 1Session
- 67Total Learners Enrolled
- EnglishAudio Language
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Learn highly effective core and upper body movements that take advantage of household items. Your exercise routine doesn't need to be complex nor use a lot of expensive equipment to be effective.
Program Details
Mar 13, 2024
05:15 (pm) UTC
05:15 (pm) UTC
1. Core Strength and Upper Body Routine Using Household Items
30 minute session Recorded Session
About Gail Ericson

Gail Ericson
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
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