Washing Hands Meditation

Expert: Maureen Doran

Recorded Program Recorded Session

FREE

1

Session
50

Total Learners Enrolled
English

Audio Language
Washing Hands

Certification

Description

Discussion

Rating

The simple act of washing hands provides an opportunity to practice mindfulness, which has been shown to help decrease stress and support the immune system.

Program Details

About Maureen Doran

Mindfulness Training

Resilient Life/-

Wellness Talks/-

Meditation/Guided Meditation

Nutrition/-

Mindfulness and Resiliency/-

Maureen Doran

Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher. A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings. At the Penny...