Retrain the Brain

Expert: Karina DiLuzio

Recorded Program Recorded Session

FREE

3

Sessions
10

Total Learners Enrolled
English

Audio Language
Retrain the Brain Series

Certification

Description

Discussion

Rating

In today’s world, people are feeling stressed, overwhelmed and burned out. This class is designed to help participants become more focused, free themselves from distracted thinking, and offer tips on resiliency to handle stress.

Program Details

About Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...