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MUSCLE: Why it is important to keep it and build it as we age!
Expert:
Gail Ericson
Recorded Program
Recorded Session
FREE
- 1Session
- 36Total Learners Enrolled
- EnglishAudio Language
Description
Discussion
Rating
Do you want to increase your longevity, improve your metabolism, blood sugar levels, function. This webinar will help encourage you to start and keep up with a strength routine so that you can get all the benefits that come with it.
Program Details
Jan 29, 2025
07:15 (pm) UTC
07:15 (pm) UTC
2. MUSCLE: Why it is important to keep it and build it as we age!
40 minute session Recorded Session
About Gail Ericson
Gail Ericson
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
38 Learners (36)
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