FREE
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1Session
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42Total Learners Enrolled
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EnglishAudio Language
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Understand some basics of your brain to better focus and manage distractions, keep your cool in any situation, reduce “brain fog” and feel better at the end of the day.
Program Details

{{ session.minutes }} minute session
Upcoming
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Live class
About Stacy Besonen

Stacy Besonen
Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...
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