Healthy Aging

Experte: Kate Dusek

Aufgenommenes Programm Aufgezeichnete Sitzung

FREI

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1

Sitzung
31

Gesamtzahl der eingeschriebenen Lernenden
English

Audiosprache
Healthy Aging - 6/8/20

Zertifizierung

Beschreibung

Diskussion

Bewertung

Adopting or continuing healthy habits can help you stay healthy and active as you age. Staying involved in your community, using preventive medicine, and managing health conditions will help you to live a meaningful life. This webinar will cover brain, physical and nutritional health for older adults.

Programmdetails

Um Kate Dusek

Am I Hungry? Mindful Eating Workshop

Wellness Talks/-

Am I Hungry? Prediabetes/Diabetes/-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Mindfulness in the Workplace

Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...