Creating Joy Through Humor

Experte: Karina DiLuzio

Aufgenommenes Programm Aufgezeichnete Sitzung

FREI

Jetzt registrieren

1

Sitzung
English

Audiosprache

Beschreibung

Diskussion

Bewertung

Research is showing the overwhelming positive health effects of laughter. In this session, you will learn how to “lighten up” your life by finding the humor in everyday life. You will also gain tools such as joyful breathing and creating laughter memories.

Programmdetails

Um Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...