Bullet Journaling for Personal Organization - Part One

Experte: Karina DiLuzio

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Bullet journaling is a fulfilling way to organize your life, track elements of health and wellness, and commit goals and dreams to paper. It is a creative way to help you evaluate your progress with your priorities. This three week series is meant to help you explore methods in bullet journaling, and help you practice a few as well! Bullet journaling also is useful in improving memory and exercising the mind to keep it strong. The only materials you'll need will be a notebook or pad of paper and a pen/pencil.
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Um Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...

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