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参加这个 30 分钟的瑜伽课，在缓慢、平静的练习中，随着呼吸进行每个姿势。非常适合初学者和经验丰富的瑜伽爱好者
课程详情
Dec 10, 2024
06:40 (pm) UTC
06:40 (pm) UTC
1. Calming Yoga
30 分钟的课 视频课
关于 Jess Anderson
Jess Anderson
Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...
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