
Answer the question correctly and get LiLt!
No, thanks. Remind me next time.
- 3세션s
- English오디오 언어
- 인증
설명
논의
평가
Self-Care is one of the foundations of living a healthy lifestyle as well as very personal for each individual. In this 3-week series, we will explore how you define self-care, and work toward creating a personalized self-care plan that fits in with your lifestyle and needs.
프로그램 세부정보
Sep 13, 2021
08:00 (pm) UTC
08:00 (pm) UTC
1. Creating your own Self- Care Plan
30 분 세션 녹화된 세션
Sep 20, 2021
08:00 (pm) UTC
08:00 (pm) UTC
2. Creating your own Self- Care Plan
30 분 세션 녹화된 세션
에 대한 Kate Dusek

Kate Dusek
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...
학습자 (7)
모두보기다른 클래스 Kate Dusek (0)
보다
링크 복사됨
이 페이지에 대한 링크가 클립보드에 복사되었습니다!
링크 복사됨
이 페이지에 대한 링크가 클립보드에 복사되었습니다!