Series: Creative Self-Care

Expert: Karina DiLuzio

Recorded Program Recorded Session

FREE

3

Sessions
English

Audio Language

Description

Discussion

Rating

3 part series - Self care doesn't have to be limited to getting a spa day or reading a book. This series explores taking care of ourselves with animals, art, and nature. It offers numerous ideas along with different perspectives on how we can be nourished.

Program Details

Aug 10, 2023
03:00 (pm) UTC

1. Creative Self-Care

30 minute session

Recorded Session

Aug 17, 2023
03:00 (pm) UTC

2. Creative Self-Care

30 minute session

Recorded Session

Aug 24, 2023
03:00 (pm) UTC

3. Creative Self-Care

30 minute session

Recorded Session

About Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...