Retrain the Brain

Esperto: Kate Dusek

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3

Sessiones
English

Lingua dell'audio
Retrain the Brain Series - RECORDED VERSION

Certificazione

Descrizione

Discussione

Valutazione

In today's world, people are feeling stressed, overwhelmed and burnt out. This class is designed to help participants become more focused, free themselves from distracted thinking and offer tips on resiliency to handle stress.

Dettagli del programma

Jan 12, 2021
05:30 (pm) UTC

Session 1

30 sessione minuto

Sessione registrata

Jan 12, 2021
06:45 (pm) UTC

Session 2

45 sessione minuto

Sessione registrata

Jan 12, 2021
07:45 (pm) UTC

Session 3

45 sessione minuto

Sessione registrata

Di Kate Dusek

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Kate Dusek

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston,...