Mindful Eating

خبير: Karina DiLuzio

برنامج مسجل جلسة مسجلة

مجانا

سجل الان

يشارك

1

حصة
18

إجمالي المتعلمين المسجلين
English

لغة الصوت

وصف

مناقشة

تقييم

What does it mean to eat mindfully? This webinar will help you to start to pay attention to the experience of eating, by asking yourself why I am eating and what am is my body telling me about how much food I need.

تفاصيل البرنامج

Mar 24, 2022
08:00 (pm) UTC

1. Mindful Eating

30 جلسة دقيقة

جلسة مسجلة

حول Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...