Making Room for Change

Expert: Karina DiLuzio

Recorded Program Recorded Session

FREE

1

Session
17

Total Learners Enrolled
English

Audio Language

Description

Discussion

Rating

If you have tried improving your nutrition, activity or stress, you probably already know that making changes in our lives can be difficult, frustrating and defeating. In this webinar, you will understand why it is easy to get stuck in inertia and some steps to make lasting sustainable changes.

Program Details

Jan 19, 2023
06:00 (pm) UTC

1. Making Room for Change

30 minute session

Recorded Session

About Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...