Hip Mobility: Why it is Important, How to Improve it in 5 minutes a day

Expert: Gail Ericson

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Hip Mobility: understand why it is important and how you can improve it in as little as 5 minutes per day. Learn exercises and techniques from physical therapist Gail Ericson.

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About Gail Ericson

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Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...

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