Happiness Boosters

Expert: Karina DiLuzio

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English

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Want to understand the "how" of happiness? Life circumstances account for only 10% of happiness. Half depends on our genetic "set point," and about 40% of our happiness is influenced by what we do deliberately to make ourselves happy. Participants will learn what works, what doesn't and walk away with practical tools to apply in their life.

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Upcoming No Recording Recorded Session Live class

About Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...

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