Declutter you Brain

Expert: Stacy Besonen

Recorded Program Recorded Session

FREE

1

Session
42

Total Learners Enrolled
English

Audio Language

Description

Discussion

Rating

Understand some basics of your brain to better focus and manage distractions, keep your cool in any situation, reduce “brain fog” and feel better at the end of the day.

Program Details

Mar 03, 2025
06:30 (pm) UTC

1. Declutter you Brain

60 minute session

Recorded Session

About Stacy Besonen

Mindfulness Training

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Stacy Besonen

Stacy has over 18 years of experience in health promotion and the healthcare field. She specializes in chronic conditions management, mindfulness training, wellness and exercise development, physical activity in the youth through the older adult. As an avid...

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