20 Minute HIIT Exercise Class with Weights

Expert: Diane Strand

Recorded Program Recorded Session

FREE

1

Session
22

Total Learners Enrolled
English

Audio Language

Description

Discussion

Rating

Additional Information
Be certain to exercise within your comfort level and as is consistent with your physical capabilities and potential limitations. If you have any medical concerns or are new to exercise, consult your health care provider for recommendations. Be certain to stop if you notice pain or any other unusual symptoms.

Additional Information

Be certain to exercise within your comfort level and as is consistent with your physical capabilities and potential limitations. If you have any medical concerns or are new to exercise, consult your health care provider for recommendations. Be certain to stop if you notice pain or any other unusual symptoms.

Program Details

Feb 03, 2023
09:20 (pm) UTC

2. HIIT Exercise Class with Weights

15 minute session

Recorded Session

About Diane Strand

Fitness/-

Diane Strand

Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master...