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髖關節活動度:了解其重要性以及如何在每天 5 分鐘內改善它。向物理治療師蓋爾·埃里克森學習練習和技巧。
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Jan 17, 2024
08:15 (pm) UTC
08:15 (pm) UTC
2. Hip Mobility: Why it is Important, How to Improve it in 5 minutes a day
30 分鐘的課 視頻課
關於 Gail Ericson

Gail Ericson
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...
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