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- 1Session
- 23Total Learners Enrolled
- EnglishAudio Language
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Based on the latest book from Martin Seligman, the founder of Positive Psychology, this talk explains provides a definition of well-being and provides many exercises and resources to increase your own sense of well-being.
Program Details
Mar 09, 2023
09:00 (pm) UTC
09:00 (pm) UTC
1. Flourish
30 minute session Recorded Session
About Karina DiLuzio
Karina DiLuzio
Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...
601 Learners (23)
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