How to set realistic expectations

Have you ever set yourself up with an unrealistic expectation but didn’t realize it in the moment? Have you ever measured success in a way that was not helpful in the end? In this webinar you are invited to rethink what success looks like to you. We will discuss how patterns, barriers, and storytelling can get in the way of setting realistic expectations. We will explore how to get to the end goal of that expectation and how self-compassion, knowing our strengths and values will get us there.