Creating Joy Through Humor

Expert: Karina DiLuzio

Recorded Program Recorded Session

FREE

1

Session
English

Audio Language

Description

Discussion

Rating

Research is showing the overwhelming positive health effects of laughter. In this session, you will learn how to “lighten up” your life by finding the humor in everyday life. You will also gain tools such as joyful breathing and creating laughter memories.

Program Details

Sep 08, 2022
02:00 (pm) UTC

1. Creating Joy Through Humor

30 minute session

Recorded Session

About Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...