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- 8Sessions
- EnglishAudio Language
- Certification
Description
Discussion
Rating
The Allina Health Group Coaching Program for Working Parents is a an 8-week series for working parents. A Penny George Institute for Health and Healing Integrative Health and Well-being Coach will facilitate each session that will deliver tools and support on topics that are relevant to anyone wishing to reduce stress and create better life balance. The coach will help participants enhance resiliency and self-care skills.
Program Details
Apr 15, 2024
05:00 (pm) UTC
05:00 (pm) UTC
1. Well-being Group Series for Working Parents: Self Compassion
45 minute session Recorded Session
Apr 22, 2024
05:00 (pm) UTC
05:00 (pm) UTC
2. Well-being Group Coaching Series for Working Parents: Stress Management Tools
45 minute session Recorded Session
Apr 29, 2024
05:00 (pm) UTC
05:00 (pm) UTC
3. Well-being Group Coaching Series for Working Parents: Self Care
45 minute session Recorded Session
May 06, 2024
05:00 (pm) UTC
05:00 (pm) UTC
4. Well-being Group Coaching Series for Working Parents: Body Image and Self Esteem
45 minute session Recorded Session
May 13, 2024
05:00 (pm) UTC
05:00 (pm) UTC
5. Well-being Group Coaching Series for Working Parents: Healthy Boundaries
45 minute session Recorded Session
May 20, 2024
05:00 (pm) UTC
05:00 (pm) UTC
6. Well-being Group Coaching Series for Working Parents: Finding Balance
45 minute session Recorded Session
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