Is Exercise Session Bundle free?

Yes, this bundle is completely free.

How many classes are included in this bundle?

This bundle includes 16 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 1 expert instructor: Diane Strand.

What resources are included with this bundle?

This bundle includes 0 learning resource

Bundle: Exercise Session Bundle - Online Course by Allina Health Wellness Center

FREE

Fitness

Exercise Session Bundle

Diane Strand Expert:

FREE

16

Classes
14

Total Learners Enrolled
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Next Session Starts
English

Language

Bundle Overview

Enjoy a variety of time efficient exercise sessions with group fitness instructor, Diane Strand. Take a quick 5 to 30-minute class that will cover lower body, upper body, core exercise as well as other topics. Each session is presented with alternative movements to help you adapt the exercises to meet your personal fitness level.

Featured Classes in Exercise Session Bundle (16)

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Meet Your Expert Instructor

About Diane Strand

Fitness/-

Diane Strand

Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master...