$175
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6সেশনs
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20সর্বোচ্চ উপস্থিতি
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Englishঅডিও ভাষা
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সার্টিফিকেশন
বর্ণনা
আলোচনা
রেটিং
ক্লাস রেটিং
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এই আলোচনা বোর্ড শুধুমাত্র নিবন্ধিত শিক্ষার্থীদের জন্য উপলব্ধ।
Resilient Life
THIS CLASS IS BEING OFFERED ONLINE ONLY.
***Allina Participants must attend 5 of 6 classes LIVE to avoid being charged for the full class.***
Resilience is the process of adapting well in the face of significant sources of stress - such as family and relationship problems, serious health problems or workplace and financial stressors. It means "bouncing back" from difficult experiences. Resilience is not a trait that people either have or do not have-we all have aspects of resilience. The behaviors, thoughts and actions that build resilience can be learned and developed in anyone.
***Allina Participants must attend 5 of 6 classes LIVE to avoid being charged for the full class.***
Resilience is the process of adapting well in the face of significant sources of stress - such as family and relationship problems, serious health problems or workplace and financial stressors. It means "bouncing back" from difficult experiences. Resilience is not a trait that people either have or do not have-we all have aspects of resilience. The behaviors, thoughts and actions that build resilience can be learned and developed in anyone.
অতিরিক্ত তথ্য
***Participants must attend 5 of 6 classes LIVE to earn points and avoid being charged for the full class.***
প্রোগ্রামের বিবরণ
{{ session.minutes }} মিনিট সেশন
আসন্ন
কোনো রেকর্ডিং নেই
রেকর্ড করা সেশন
লাইভ ক্লাস
সম্পর্কিত Maureen Doran
Maureen Doran
Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher.
A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings.
At the Penny...