Stress Management Tools

خبير: Karina DiLuzio

برنامج مسجل جلسة مسجلة

مجانا

سجل الان

يشارك

1

حصة
16

إجمالي المتعلمين المسجلين
English

لغة الصوت

وصف

مناقشة

تقييم

Today, we are constantly bombarded by stressors! Constant stress has been linked to high blood pressure, migraines, diabetes sleep disorders and more! Discover stress management tools to help reduce the stress in your life and improve your quality of life!

تفاصيل البرنامج

Jun 15, 2023
02:00 (pm) UTC

1. Stress Management Tools

30 جلسة دقيقة

جلسة مسجلة

حول Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...