Mindful Eating

خبير: Jeannie Paris

برنامج مسجل جلسة مسجلة

مجانا

سجل الان

يشارك

1

حصة
13

إجمالي المتعلمين المسجلين
English

لغة الصوت
Mindful Eating

شهادة

وصف

مناقشة

تقييم

What does it mean to eat mindfully? This webinar will help you to start to pay attention to the experience of eating, by asking yourself why I am eating and what am is my body telling me about how much food I need.

تفاصيل البرنامج

حول Jeannie Paris

Am I Hungry? Mindful Eating Workshop

Take Action Program for Weight Management

Am I Hungry? Prediabetes/Diabetes/-

Wellness Talks/-

Nutrition/-

Jeannie Paris

Jeannie is a Registered Dietitian Nutritionist with a bachelor's degree in food and nutrition and corporate fitness from Concordia College. She is also a Certified Health & Wellness Coach through Wellcoaches and has completed the Nutrition and Cancer Course...