How to Stay Fit When You Sit

خبير: Karina DiLuzio

برنامج مسجل جلسة مسجلة

مجانا

سجل الان

يشارك

1

حصة
44

إجمالي المتعلمين المسجلين
English

لغة الصوت

وصف

مناقشة

تقييم

Research continues to show us the importance of combating inactivity. Join us in this webinar for tips on how to stay active in the workplace and increase your overall daily movement!

تفاصيل البرنامج

Apr 06, 2023
02:00 (pm) UTC

1. How to Stay Fit When You Sit

30 جلسة دقيقة

جلسة مسجلة

حول Karina DiLuzio

Mindfulness Training/-

Tobacco Cessation /-

Meditation/Guided Meditation

Meditation/Other

Coaching Series/Boundaries

Coaching Series/Bullet Journaling

Karina DiLuzio

Karina DiLuzio is a National Board Certified Health and Wellness Coach with the Penny George Institute for Health and Healing. She enjoys partnering with her clients as they seek sustainable healthy lifestyle changes in a wide variety of health and life balance...