Guided Meditation

专家： Diane Dunlevy

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16

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77

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English

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Guided Meditation - 4/6-9/29 - 3:30pm

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Join us for a guided meditation from one of PGIHH's coaching staff members. You may join and leave any time during the scheduled meditation to suit your schedule. Meditations will include offerings such as guided imagery, mindfulness meditation, body scan and loving kindness.