创建您自己的自我护理计划系列：

专家： Diane Dunlevy

视频课程视频课

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3

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English

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Creating Self Care Plan 5/5-5/26

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Self-Care is one of the foundations of living a healthy lifestyle as well as very personal for each individual. In this 3-week series, we will explore how you define self-care, and work toward creating a personalized self-care plan that fits in with your lifestyle and needs.