Is 练习课程套装 free?

Yes, this bundle is completely free.

How many classes are included in this bundle?

This bundle includes 16 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 1 expert instructor: Diane Strand.

What resources are included with this bundle?

This bundle includes 0 learning resource

Bundle: 练习课程套装 - Online Course by Allina Health Wellness Center

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练习课程套装

Diane Strand 专家：

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16

Classes
14

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Bundle Overview

与团体健身教练 Diane Strand 一起享受各种省时的锻炼课程。参加 5 到 30 分钟的快速课程，涵盖下半身、上半身、核心锻炼以及其他主题。每个课程都会提供替代动作，以帮助您调整练习以满足您的个人健身水平。

Featured Classes in 练习课程套装 (16)

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Meet Your Expert Instructor

关于 Diane Strand

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Diane Strand

Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master...