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討論
評分:
有關冥想的統計數據絕大多數都是正面的。了解有關冥想的事實和誤解、不同類型的冥想和正念,並體驗引導式冥想。
課程詳情
May 06, 2025
06:00 (pm) UTC
06:00 (pm) UTC
1. Intro to Mindfulness
30 分鐘的課即將開始
關於 Jess Anderson

Jess Anderson
Jess is a Registered Nurse and Health Coach, holding a master’s degree in nursing from the University of Minnesota and coaching certifications through Mayo Clinic and the National Board of Health and Wellness Coaching. She has 20 years of experience as a nurse...
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