Is 練習課程套裝 free?

Yes, this bundle is completely free.

How many classes are included in this bundle?

This bundle includes 16 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 1 expert instructor: Diane Strand.

What resources are included with this bundle?

This bundle includes 0 learning resource

Bundle: 練習課程套裝 - Online Course by Allina Health Wellness Center

現在報名

免費

健康

練習課程套裝

Diane Strand 專家

免費

現在報名

16

Classes
14

總報名學員人數
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English

語言

Bundle Overview

與團體健身教練 Diane Strand 一起享受各種省時的鍛鍊課程。參加 5 到 30 分鐘的快速課程，涵蓋下半身、上半身、核心鍛鍊以及其他主題。每個課程都會提供替代動作，以幫助您調整練習以滿足您的個人健身水平。

Featured Classes in 練習課程套裝 (16)

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課程加載中

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Meet Your Expert Instructor

關於 Diane Strand

健康/-

Diane Strand

Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master...