What is Your Story? Reflection on our Lives and Making Meaning of our Stories

Polly B. Berends writes, "Everything that happens to you is your teacher...the secret is to learn to sit at the feet of your own life and be taught by it." This class offers practical steps towards reflection on our own stories and the values or beliefs that we each hold dear. Sharing our stories encourages an understanding or healing of past wounds while also providing an opportunity to connect with others in our life in meaningful ways.