Is آلات کے بغیر ورزش کے اختیارات free?

Yes, this bundle is completely free.

How many classes are included in this bundle?

This bundle includes 13 expert-led classes.

What language is this bundle taught in?

This bundle is taught in English.

Can I attend these classes at my own pace?

Yes, after registration you can access the recordings anytime at your convenience.

Who are the instructors for this bundle?

This bundle features 1 expert instructor: Gail Ericson.

What resources are included with this bundle?

This bundle includes 0 learning resource

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Fitness

آلات کے بغیر ورزش کے اختیارات

Gail Ericson ماہر:

مفت

ابھی رجسٹر کریں

13

Classes
19

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English

زبان

Bundle Overview

کیا آپ ورزش کا ایک مؤثر معمول بنانے کے لیے جدوجہد کرتے ہیں کیونکہ آپ کے پاس آلات دستیاب نہیں ہیں؟ گیل ایرکسن سے سیکھیں۔ MS, PT آپ مہنگے آلات کے بغیر ایک محفوظ اور موثر روٹین کیسے بنا سکتے ہیں۔

Featured Classes in آلات کے بغیر ورزش کے اختیارات (13)

Meet Your Expert Instructor

کے بارے میں Gail Ericson

Wellness Talks

Fitness/-

Cancer Well-Being/Other

Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...