Pumpkin Protein Smoothie

Uzman: Jess Toliver

Kayıtlı Program Kayıtlı Oturum

BEDAVA

Şimdi üye Ol

Paylaşmak

1

Oturum
22

Kayıtlı Toplam Öğrenci
English

Ses Dili

Tanım

Tartışma

Değerlendirme

Try this quick, delicious high protein pumpkin smoothie. Perfect for a quick breakfast, snack or after workout treat. This is slightly on the sweet side so if you don’t like things extra sweet omit the maple syrup. It will still be delicious.. promise!

Ek Bilgiler

Makes 1 Smoothie

1/2 Frozen Banana
1/4 Cup Pumpkin Purée
1 Scoop Vanilla Protein Powder (I use vegan Garden Of Life)
1 Tsp Pumpkin Pie Spice
1 Cup Almond Milk
1 Tbsp Maple Syrup (omit if you don’t like sweet)
Extra Ice For extra thickness (Optional)

Instructions
1. Add all ingredients in a blender and blend until smooth.
2. Pour in your favorite glass and enjoy!

Program Detayları

Hakkında Jess Toliver

Nutrition

Cooking/Healthy Cooking

Jess Toliver

Hello; my name is Jess, and I am a holistic chef and Integrative Nutrition and Wellness Coach. I am a huge foodie, and believe that food can be healthy and taste great. As a Holistic Chef, I see the whole experience; mind, body and soul. Food is a source of...