Am I Hungry? - Mindful Eating Workshop

Uzman: Jeannie Paris

Kayıtlı Program Kayıtlı Oturum

$ 255

Şimdi üye Ol

Paylaşmak

8

Oturums
25

Maksimum katılımcı
English

Ses Dili
Am I Hungry - 5/4-6/22 noon

Sertifikasyon

Tanım

Tartışma

Değerlendirme

This mindful eating program is based on the work of Dr. Michelle May, author of Eat What You Love, Love What You Eat. This eight-week workshop is designed to help individuals change their relationship with food forever as they learn to take charge of eating habits and change their mindset towards food and physical activity. Must attend 7 of 8 classes LIVE to avoid paying full class fee.

Ek Bilgiler

Please send an email to wellness@allina.com 2 weeks prior to class.
Give your name and internal mail route or home address so we can send the books to you prior to the start of the class.

Program Detayları

Hakkında Jeannie Paris

Am I Hungry? Mindful Eating Workshop

Take Action Program for Weight Management

Am I Hungry? Prediabetes/Diabetes/-

Wellness Talks/-

Nutrition/-

Jeannie Paris

Jeannie is a Registered Dietitian Nutritionist with a bachelor's degree in food and nutrition and corporate fitness from Concordia College. She is also a Certified Health & Wellness Coach through Wellcoaches and has completed the Nutrition and Cancer Course...