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FREE
Well-being Group Coaching Series for Nursing Moms
Expert:
Blakely Petersen
Recorded Program
Recorded Session
FREE
- 9Sessions
- EnglishAudio Language
- 2Certificates
Description
Discussion
Rating
Ang Allina Health Group Coaching Program for Nursing Moms ay isang mahusay na mapagkukunan, para sa mga kababaihang babalik sa trabaho pagkatapos ng maternity leave. Isang Penny George Institute for Health and Healing Integrative Health and Well-being Coach ang magpapadali sa 8-session na serye na ito. Ang bawat session ay maghahatid ng mga tool at suporta sa mga paksang nauugnay sa mga nanay na nagbabalanse sa buhay tahanan at trabaho habang nagpapatuloy sa pag-aalaga. Tutulungan ng coach ang mga kalahok na pahusayin ang mga kasanayan sa katatagan at pangangalaga sa sarili, ngunit pakitandaan na hindi sila isang lactation advisor o consultant.
Program Details
Jan 18, 2024
06:00 (pm) UTC
06:00 (pm) UTC
1. Well-being Group Coaching for Working Moms: Self Compassion
45 minute session Recorded Session
Jan 25, 2024
06:00 (pm) UTC
06:00 (pm) UTC
2. Well-being Group Coaching for Working Moms: Stress Management Tools
45 minute session Recorded Session
Feb 01, 2024
06:00 (pm) UTC
06:00 (pm) UTC
3. Well-being Group Coaching for Working Moms: Self Care
45 minute session Recorded Session
Feb 08, 2024
06:00 (pm) UTC
06:00 (pm) UTC
4. Well-being Group Coaching for Working Moms: Body Image and Self-esteem
45 minute session Recorded Session
Feb 15, 2024
06:00 (pm) UTC
06:00 (pm) UTC
5. Well-being Group Coaching for Working Moms: Healthy Boundaries
45 minute session Recorded Session
Feb 22, 2024
06:00 (pm) UTC
06:00 (pm) UTC
6. Well-being Group Coaching for Working Moms: Finding Balance
45 minute session Recorded Session
Feb 29, 2024
06:00 (pm) UTC
06:00 (pm) UTC
7. Well-being Group Coaching for Working Moms: Nutritional Needs While Breast Feeding
45 minute session No Recording
Mar 07, 2024
06:00 (pm) UTC
06:00 (pm) UTC
8. Well-being Group Coaching Series for Working Moms: Group Sharing Session
45 minute session Recorded Session
Mar 14, 2024
05:00 (pm) UTC
05:00 (pm) UTC
9. Well-being Group Coaching Series for Nursing Moms
60 minute session Recorded Session
Other Classes by Blakely Petersen (0)
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