FREE
Dumbbell Strength Training – 2 Part Series
Expert:
Patricia TenBroek
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FREE
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2Sessions
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21Total Learners Enrolled
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EnglishAudio Language
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Certification
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Class #1 will focus on beginner level exercises to strengthen all major muscle groups.
Class #2 will build off of the exercises learned in the first class and include compound exercises to challenge multiple areas of the body.
Class #2 will build off of the exercises learned in the first class and include compound exercises to challenge multiple areas of the body.
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