Deskercise: Pananatiling Aktibo sa Opisina

Expert: Cassie Pratt

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1

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17

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English

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Deskercise: Pananatiling Aktibo sa Opisina:
Pakiramdam ay nakakadena sa iyong upuan sa mesa? Sumali sa amin sa webinar na ito at matuto ng mga paraan upang maisama ang higit pang paggalaw sa iyong araw ng trabaho. Sa pagtatanghal na ito matututunan mo ang mga pagsasanay na maaari mong gawin sa iyong mesa na makakatulong sa pagtaas ng iyong pang-araw-araw na paggalaw at bawasan ang oras na iyong ginugugol sa pag-upo sa iyong upuan.

Program Details

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Upcoming No Recording Recorded Session Live class

About Cassie Pratt

Health & Wellness

Coaching Series/Self-Care

Wellness Talks

Fitness

Cassie Pratt

Cassie is a member of the LiveWell Center team, and the Cardiac Rehabilitation department team at United Hospital where she has served for the past 5 years. She earned a bachelor's degree in kinesiology as well as her master’s degree in clinical exercise physiology...

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