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Ang cauliflower ay isang mahusay na opsyon sa mababang carb kung nais mong bawasan ang iyong mga carbs. Ang cauliflower ay mataas sa fiber at puno ng nutrients. Ito ay tulad ng isang blangko na slate na maaaring pahiran ng anumang pampalasa at lasa. Kumain ito ng inihaw, kanin o hilaw. Narito ang ilang masasarap na recipe gamit ang mahusay na sangkap na ito.
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About Jess Toliver

Jess Toliver
Hello; my name is Jess, and I am a holistic chef and Integrative Nutrition and Wellness Coach. I am a huge foodie, and believe that food can be healthy and taste great.
As a Holistic Chef, I see the whole experience; mind, body and soul. Food is a source of...
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