நகைச்சுவை மற்றும் சிரிப்பு மூலம் மகிழ்ச்சியை உருவாக்குதல் - OD

Research is showing the overwhelming positive health effects of laughter. In this session, you will learn how to "lighten up" your life by finding the humor in everyday life. You will also gain tools such as joyful breathing and creating laughter memories.