Learner on LiL
62 Completed Sessions
Last Session:
Tue Nov 24 2020 at 01:30 pm EST
Last Log-in:
Tue Oct 6 2020 at 12:19 pm EST
On Learn It Live Since:
Friday Aug 18, 2017
Group Classes (2)
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Kate Dusek
Fitness
Recorded: Nov 24, 2020 at 01:30 pm EST
Description Join us for a session of Chair Yoga. Yoga has been shown to improve overall health when practiced regularly. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.
Kate Dusek
Fitness
Recorded: Oct 12, 2020 at 09:30 am EST
Join us for a session of Chair Yoga. Yoga has been shown to improve overall health when practiced regularly. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.
Experts (5)
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I am a board-certified physician specializing in infectious disease and medical director of infectious control. My professional interests include infection in the returning traveler, HIV and zoonotic infections. Voted Top Doctor for Women, Minnesota Monthly Magazine, 2010, 2011, 2013, 2014. Hometown: Glyndon, MN Best part of my work: Getting to know patients and seeing them through their illness and recovery. Why I became a physician: Being an infectious disease doctor is like being a detective. It is a challenge to figure out and solve people's infections. What I tell my friends and family: Wash your hands and cover your cough. Get vaccinated. How I spend my free time: I have 3 grandchildren. I love to cook, drink coffee and sip wine with friends and family. What patients say about me: I spend time with my patients. Favorite health tip: Enjoy life and spend time with the people who are important to you. Practice philosophy: Listen to the patient.
Jeannie is a Registered Dietitian Nutritionist with a bachelor's degree in food and nutrition and corporate fitness from Concordia College. She is also a Certified Health & Wellness Coach through Wellcoaches and has completed the Nutrition and Cancer Course through the Arizona Center for Integrative Medicine. Jeannie is a seasoned nutrition practitioner with knowledge and wisdom gained through a variety of career experiences who enjoys helping others make informed food choices since food is medicine and fuel. One way Jeannie shares her passion is by teaching group classes to help others improve their overall health through good nutrition and healthy lifestyle practice. Jeannie is a licensed facilitator for the Am I Hungry? - Mindful Eating program, and she also teaches Take Action Weight Management classes. Jeannie is available for BodyGem metabolism testing and individual nutrition counseling.
Joel has been providing spiritual care in various capacities and contexts, including long-term care and pediatric medicine, since 2007. Joel is currently serving as the Manager of Spiritual Care and Pastoral Education for the North Region of Allina Health. He has a Ph.D. in Pastoral Care and Counseling and Master of Divinity with a concentration in Marriage and Family Therapy . His research focuses on the intersection between spirituality and grief. These experiences have equipped him well as a chaplain. In times of unrest, he seeks to partner with patients and families in order to co-create narratives of strength, hope, and peace.