Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
USA
Certifications
Certifications
Learner on LiL
48 Completed Sessions
Last Session:
Wed Dec 20 2017 at 03:30 pm EST
Last Log-in:
Thu Jul 11 2019 at 01:00 pm EST
On Learn It Live Since:
Wednesday May 24, 2017
Group Classes (1)
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Michelle Johnson
Wellness Talks
Recorded: Aug 22, 2017 at 01:30 pm EST
Looking to get a good full body workout in without using equipment or weights? Learn how to strengthen your body by utilizing your own weight and explore exercises that can be performed anywhere there is a floor with enough space to move!
Experts (2)
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Rachel is a Registered Dietitian Nutritionist practicing as an Integrative Nutritionist with the Penny George Institute for Health and Healing. Prior to this, she held various positions within dietetics, including food service, clinical dietetics and management. She has a Masters degree in Nutrition from the University of Minnesota and specialty training in weight management and food sensitivities. As an nutritionist, Rachel uses "a food as medicine" approach to help people achieve improved health.
As a national leader in holistic medicine - often called complementary or integrative medicine - we help you improve your well-being by focusing on your whole being, mind, body and spirit.