Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
USA
Learner on LiL
81 Completed Sessions
Last Session:
Mon Oct 19 2020 at 01:30 pm EST
Last Log-in:
Mon Oct 19 2020 at 01:00 pm EST
On Learn It Live Since:
Friday Apr 7, 2017
Group Classes (2)
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Aaron Unseth
Spiritual Care
Recorded: Oct 19, 2020 at 01:30 pm EST
Forgiving ourselves and others can have positive physical and mental effects. But it can be so hard to do! In this course, we will discuss what forgiveness is and what it is not. We will explore what makes it difficult to forgive ourselves and others. Finally, we will share some tips to help us continue on our journey of learning to forgive ourselves and others.
Diane Dunlevy
Wellness Talks
Recorded: Oct 06, 2020 at 02:00 pm EST
In this webinar you will begin to create your Retirement Vision and find ways to live your retirement life now.
Experts (6)
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As a national leader in holistic medicine - often called complementary or integrative medicine - we help you improve your well-being by focusing on your whole being, mind, body and spirit.
I am a board-certified physician specializing in infectious disease and medical director of infectious control. My professional interests include infection in the returning traveler, HIV and zoonotic infections. Voted Top Doctor for Women, Minnesota Monthly Magazine, 2010, 2011, 2013, 2014. Hometown: Glyndon, MN Best part of my work: Getting to know patients and seeing them through their illness and recovery. Why I became a physician: Being an infectious disease doctor is like being a detective. It is a challenge to figure out and solve people's infections. What I tell my friends and family: Wash your hands and cover your cough. Get vaccinated. How I spend my free time: I have 3 grandchildren. I love to cook, drink coffee and sip wine with friends and family. What patients say about me: I spend time with my patients. Favorite health tip: Enjoy life and spend time with the people who are important to you. Practice philosophy: Listen to the patient.
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston, Massachusetts. Kate also completed programs for holistic cancer coaching and yoga and cancer. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response. Kate has a background in education and yoga, which she has found especially useful in dispersing health and wellness information. Kate brings to her clients a non-judgmental and authentic listening style and a belief that all have the ability to reach their wellness goals. Her specialties include personal growth, finding balance, healthy eating, and stress reduction.