Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Minneapolis, USA
Certifications
Certifications
Learner on LiL
19 Completed Sessions
Last Session:
Wed Jul 1 2020 at 02:27 pm EST
Last Log-in:
Wed May 2 2018 at 10:14 am EST
On Learn It Live Since:
Friday Jul 1, 2016
Group Classes (1)
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Walking is the most popular way to stay fit. Choosing the right shoe is just as important for walkers as it is for runners. Here you will learn how to identify your foot type and how to choose the best shoe for walking.
Experts (2)
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Rachel is a Registered Dietitian Nutritionist practicing as an Integrative Nutritionist with the Penny George Institute for Health and Healing. Prior to this, she held various positions within dietetics, including food service, clinical dietetics and management. She has a Masters degree in Nutrition from the University of Minnesota and specialty training in weight management and food sensitivities. As an nutritionist, Rachel uses "a food as medicine" approach to help people achieve improved health.
Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years experience in exercise therapy and medical fitness. She enjoys working with a multitude of diverse clients including those recovering from cancer treatment, de-conditioned clients due to inactivity or past illness, those transitioning from clinical therapy to community based exercise, and the generally healthy population.